I enter the yoga room with Elli, full of the worries and cares of the day but almost immediately her calmness and kindness overtakes me. It is very special to practise yoga with Elli. She shows understanding of my limitations and with her enthusiasm and infectious humour I leave the class relaxed and restored, with my mind clear and a feeling of well being. Thank you Elli.
Rosemary M.
 

SOME CLASSES HAVE RESUMED WITH PHYSICAL DISTANCING MEASURES - CLICK HERE FOR DETAILS AND BOOKING

Note: Click on the class name to show price, venue and all other practical details

Mondays

6.30 - 7.45pm Mindful Hatha Flow St Swithun's School, Kennington (drop-in welcome)

Tuesdays

6.30 - 8.00pm Meditation 8 week course (when running) Leaf house, Kennington (booking essential)

Wednesdays

9.45 - 10.45am Gentle Yoga Methodist Church, Kennington (drop-in welcome)
11.00 - 12.00am Very gentle Yoga Methodist Church, Kennington (drop-in welcome)

Thursdays

6.15 - 7.30pm Deep rest, breathwork & meditation (not currently running) St Swithun's School, Kennington (drop-in welcome)
7.30 - 8.45pm Mindful Hatha Flow St Swithun's School, Kennington (drop-in welcome)

Fridays

9.00 - 10.15am Mindful Hatha Flow St Swithun's Church Hall (Apple Café), Kennington (drop-in welcome)